Historic Mesa:
35 West Brown Rd
Mesa, AZ 85201


At Fellowship Square Historic Mesa, we understand the importance of providing peace, purpose and a place to call home. Learn about our community, services, activities and more through our blog.

The Foods You Eat Can Influence Your Mood

You might be surprised to learn just how much the foods you eat can impact your mental and emotional health. Jayne Reynolds, Board Certified Holistic Nutritionist has some interesting things to share that could have you feeling more energetic and upbeat. Read on ... Read More
Categories: General

Dangers of Skin Cancer and Tips to Help Prevent It.

May is Skin Cancer Awareness Month, a time to raise awareness about the dangers of skin cancer and how to prevent it. Read More

Grow Better Health With Gardening!

April 22nd is Earth Day. What better time to get your hands dirty and enjoy a little gardening? Learn about the many health benefits that come from this most enjoyable activity. Read More
Categories: Independent Living

Volunteering Helps Seniors Thrive

When we retire, it is important to continue to stay physically active and maintain social activities. A wonderful way to combine these, and feel the reward of giving back to the community, is volunteering. That's why we provide so many opportunities to do just that for our residents at Fellowship Square Historic Mesa. Read More

Common Food Allergies and Sensitivities: What Seniors Need to Know

Food allergies and sensitivities are on the rise, affecting millions of Americans, many of them Seniors. While some reactions are mild, others can be life-threatening. Abundant Life Nutrition & Wellness Center shares the origins of food allergies and sensitivities, advice on how to distinguish between the two, and the best ways to prevent, treat, and manage them for a better quality of life. Read More
Categories: General

How “a Cuppa” Can Boost Your Lifestyle

While it is often served in a relaxing setting, it may be that the tea contains soothing compounds. So, what are the medicinal properties of tea? Well, the answer is it depends on the tea. Read More
Categories: General

Cyber Security Tips for Seniors

The world wide web offers some incredible ways to learn and connect through technology, but it can also be a breeding ground for scams. With October’s designation as National Cyber Security Month, Fellowship Square Historic Mesa offers some cyber security tips to keep seniors (and their assets) safe. Read More
Categories: General

Heat Illness Awareness and Prevention for Seniors

Governor Doug Ducey has proclaimed this week, May 23 through May 27, Heat Awareness Week, and Friday, May 27 is recognized nationally as National Heat Awareness Day. Overexposure to heat can cause serious illness, particularly for seniors in some cases. Fellowship Square offers tips to help seniors stay cool this summer. Read More
Categories: General

5 Simple Ways to Reduce Stroke Risk

While there are factors that can predict your stroke risk, many Arizonans rarely grasp that they could be as much at risk as those in Arizona senior living. Medical professionals advise getting your lab tests done every five years until you turn 65, and then they recommend annual check-ups. Read More
Categories: General

National Arthritis Awareness Month

Arthritis Awareness Month is a good time to look at the value of exercise, which can boost senior health and wellness all year round. See what one of the fitness & wellness specialists at Fellowship Square’s assisted living Mesa community has to say. Read More
Categories: General


Fellowship Square Historic Mesa
35 West Brown Rd, Mesa, AZ 85201
PH: 480-834-0600

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